How Nutrition Affects Our Mental Health - 760 Words

Introduction In the modern era of medicine, doctors have been making discoveries about how nutrition affects our mental health. They are making connections between the diet of an adolescent and how it affects their moods. An example that has been sweeping the nation, is ‘Attention Deficit Hyperactivity Disorder’ (ADHD) is a ‘brain diseases.’ Commonly found in children in their adolescent stages. In a classroom of 30 children, 1-3 of them will be diagnosed with ADHD, and a quarter the of children with ADHD have serious learning disabilities such as: oral expression, listening skills, reading comprehension and/or math difficulties. (Ryan, 2010). Those children that are diagnosed with ADHD are usually prescribed psycho-stimulant medications, such as ‘methylphenidate’, otherwise known as ‘Ritalin’, as the primary method of treatment. (Chandler, 2010). But a few questions arise – are children misdiagnosed with a mental disorder, w hen there is simply a diet flaw that could be changed? Are children eating highly processed foods with too much sugar, being diagnosed with ADHD, but in actuality they have a surplus of sugar or a bad diet? Parents are searching for answers, on what are the best ways to treat their children. Some doctors believe that changing a child’s diet, by eliminating processed foods can help alleviate symptoms. However, there are doctors, who believe this is untrue. Presented, in this paper, are the many sides of the argument – can changing a child’s dietShow MoreRelatedThe Effects Of Proper Nutrients On Children1190 Words   |  5 Pagesnutrients brings too many effects towards growth and development on children. Drugs, mental health conditions, and also neglecting parents disturb the appropriate grow of a child. Our body needs a balance amount of nutrients for our survival and for a good health. 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